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Fitness Schedule

MONDAYS-

8 am Cardio Dance

9 am Light Weights

10 am Chair Fitness


TUESDAYS:

9 am Zumba

10 am Yoga w/ Julie


WEDNESDAYS-

8 am Cardio Dance

9 am Light Weights

10 am Chair Fitness


THURSDAYS-

9 am Zumba

12 noon Senior Fit 


FRIDAYS-

8 am Cardio Dance

9 am Light Weights

10 am Chair Fitness



SATURDAYS-

9 am Cardio Dance

10:30 am Fit & Fierce



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The Studio

111 Walton Street, Darien, Georgia

912-437-5979

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